Berry-Banana Shake

  • 1/2 banana, cut in chunks, frozen
  • 1/2 pear, cored and sliced
  • 1/4 cup frozen blueberries
  • 1 1/4 cup water
  • 1 tbsp. skim milk powder
  • 1/8 tsp. cinnamon
  • 1 heaping tbsp. high-quality protein powder (optional)

In a blender, process all the ingredients until thoroughly mixed and serve.

Makes 1 servings. You can double or triple the recipes to serve more people.


Read more Juice and Smoothie Recipes

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